Laughter therapy workshop

Discover the transformative power of laughter in our laughter therapy workshop, an experience designed to release stress, promote emotional well-being and connect with your inner joy. Aimed at young people and adults , this space offers interactive group dynamics that combine relaxation techniques, breathing, and laughter exercises for no reason, breaking the barriers of conventional laughter.

Schedule:

Tuesdays from 6.30pm to 7.45pm (except the first Tuesday of each month when there is no session) (beginning 22 October )

LOCATION: in Plàudite – Freixas Building

PRICE: €29.50 per month (-5% if paid quarterly)

In a relaxed and trusting atmosphere, we invite you to let go of tension, connect with your body, and share moments of genuine fun with other participants. It is not necessary to have a good sense of humor, just a desire to be carried away by contagious laughter and the physical and mental benefits it brings.

Benefits:

• Reduction of stress and anxiety
• Improved mood and self-esteem
• Stimulation of the immune system
• Promotion of social connection and teamwork

No previous experience is required. Come in comfortable clothes and get ready to laugh like never before!